Saturday, January 15, 2011

Day 12: Core Work



Today I decided to do core work based on a workout in a Runner's World magazine. I really didn't think it would be a very good workout/exercise; hence, the failure would be getting a crappy workout and wasting my time.

Result:  I did the exercises, and it actually turned out to be a good workout! It was challenging and yet enjoyable. The exerices only took 15 minutes, so I finished the workout with P90X's Ab-X. That was the most difficult ab workout I've ever done! All in all, a possible failure turned out to be a success.

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