Today, I decided to do P90X's Core Synergistics workout. I had never done it before, mainly because I hate core work!
Result: I got through the whole 57 minute workout. It was almost as hard as plyometrics, and that's saying something! I did every exercise, but I didn't do every rep of every exercise. I could have made myself do every single one, or I could have beat myself up for not doing every single rep, but I kept telling myself that I had never done it before. My hamstrings are still sore 2 days later! Difficult but awesome workout.
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