I have a weekly goal to do P90X 3 times a week, and that is roughly 3 hours of exercise a week.
In actuality, I do it more like 2 times a week. Because these workouts are challenging and DIFFICULT. I know I could do "easier" workouts, but . . . I'm pretty much an all or nothing person. Every week I tell myself that I will definitely do 3 hours of exercise this week. But I always end up with some excuse. I know that I should just exercise first thing when I wake up, but . . . I'm afraid that I'm too tired to do it in the morning. I don't know how to solve this :-P
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