I go through phases where either I exercise regularly or I don't exercise at all. Currently I am in the "don't exercise at all" phase. It's been over a week since I last exercised. Exercising makes me feel good--after it's over. But lately, I would rather not exercise so that I can eat less (and lose weight) than exercise and eat more and probably not lose weight.
So far, it is working. I'm losing weight without doing any exercise at all. I'm not saying by any means that this is a good idea. It's just what I'm deciding to do at the moment.
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